May Recap

Written By Kim Manunui

In May, I was super excited to get back on the track with my teammates. We quickly fell into a good rhythm, and our consistent work in the gym started to show in our start efforts. I also raced in three different club races with the B grade men. They made the races super challenging, but I produced some excellent power numbers that pleased my coach.

I started my second round of sleeping in the altitude tent, but after a week, I decided with my support staff to stop early as I wasn’t sleeping well, and it was affecting my training. It was a bit frustrating, but after taking a few days off the bike and sleeping better, I was back to my normal self.

As we get closer to our departure date, we have begun some heat stress training, which involves sitting shoulder deep in a 40 degree spa for 30 minutes twice a week. It’s definitely uncomfortable sweating uncontrollably, but hopefully, it will prepare us for the European summer.

We also had our Olympic team naming ceremony on the 22nd of May. It was such a cool event with a delicious French themed platter and my best supporters there to watch me receive my fern.

- Bryony Botha

Kim Manunui

Hi, I’m Kim and I work with a great team to help individuals, as well as small and not so small businesses get their message, product and services to the world using digital media and creating wonderful websites that don’t cost the earth.

I was born in Canada, and grew up around Vancouver and the mountains of British Columbia. My love of pristine environments led me to New Zealand and eventually to the mountains, lakes and rivers of the central North Island which is home. My family’s heritage is here, and it’s from here that Korio traverses the planet.

The digital world is never static and neither are we.

And I say ‘we’ because I work with an awesome group of talented people who I gather together as required to complete a project.  Whatever your business, not-for-profit or individual needs are we gather the best team to get the job done.

Collaboratively we are creative, share sustainable values and work hard for great outcomes because that’s the buzz of satisfaction that drives us.

If you have an audience and market to reach, we can make that happen. Creative design, words that work and smart behind the scenes stuff that cuts through the online noise. We’ll design your website and then build it. We’ll manage the content as well as all your hosting needs. We can handle your online advertising so you get noticed,
and we’ll manage your social media presence so you get the clicks, likes and engagement to grow your business. All within the budget you set, because none of this needs to cost the earth.  And the job doesn’t stop when your website goes live. We are your virtual business partner.

https://www.korio.co.nz
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March Recap