Complimentary Training Programmes

Written By Kim Manunui

If you haven’t already, check out our complimentary training programmes, make sure you do so you can set yourself up to be at your best come event day.

Event partners Venturo Coaching, Tom Shand Dietician have developed a one week training snapshot which includes suggestions on riding regime, nutrition advice along with nutrition and electrolyte intake recommendations.

They’ve also put together specific training programmes for our newest events Length of the Lake and the Shimano Gravel Grind to add to the existing programmes for Round The Lake, Enduro, Huka Steamer and Huka Teaser event categories.

And if you’d like something more customised Ventouro Coaching is offering training for people who want the chance to elevate their performance, with one-on-one personalised coaching from Double Olympian Tim Gudsell & current NZ Road Cycling Champion James Oram.

Tim & James bring their in-depth knowledge of strength-conditioning programmes, power files, cycling technique and efficiency, physiology and sport psychology. They love to teach and see others grow – and we guarantee you’re in the best hands possible.

For all programmes we are now teaming up with Tom Shand Dietician to offer a personalised programmes with integrated nutrition to amplify your efforts. 

Kim Manunui

Hi, I’m Kim and I work with a great team to help individuals, as well as small and not so small businesses get their message, product and services to the world using digital media and creating wonderful websites that don’t cost the earth.

I was born in Canada, and grew up around Vancouver and the mountains of British Columbia. My love of pristine environments led me to New Zealand and eventually to the mountains, lakes and rivers of the central North Island which is home. My family’s heritage is here, and it’s from here that Korio traverses the planet.

The digital world is never static and neither are we.

And I say ‘we’ because I work with an awesome group of talented people who I gather together as required to complete a project.  Whatever your business, not-for-profit or individual needs are we gather the best team to get the job done.

Collaboratively we are creative, share sustainable values and work hard for great outcomes because that’s the buzz of satisfaction that drives us.

If you have an audience and market to reach, we can make that happen. Creative design, words that work and smart behind the scenes stuff that cuts through the online noise. We’ll design your website and then build it. We’ll manage the content as well as all your hosting needs. We can handle your online advertising so you get noticed,
and we’ll manage your social media presence so you get the clicks, likes and engagement to grow your business. All within the budget you set, because none of this needs to cost the earth.  And the job doesn’t stop when your website goes live. We are your virtual business partner.

https://www.korio.co.nz
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